allison fallon the power of writing it down

Tune in for the whole episode to hear us talk about: She also gives us her best tips to develop a daily writing practice and reveals the #1 reason people avoid writing things down. We talk about the science of actually writing our prayers, words, and thoughts down and how we can remove some of the self-inflicted pressure that makes us feel stuck. And I’m so excited she’s joining me today to talk about using writing as a tool for personal growth. And she would know! She’s published over 13 books and coached hundreds of writers through storytelling workshops. In her new book The Power of Writing It Down, Ally shares how writing every day can change our lives. And author Ally Fallon is here to tell us why! Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.Have you ever noticed how much power the simple act of putting pen to paper has? Whether we’re jotting down our to do list, writing out a prayer that’s too precious to speak, or organizing our thoughts when making a decision, writing things down signals to our brain it’s time to take action. Live a more confident, balanced, and healthy lifeĭrawing from years of coaching hundreds through the writing process - from first-timers to New York Times bestselling authors - Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life.Contextualize life’s setbacks and minor frustrations.Find fresh motivation and take ownership of your life.Identify your ruts and create new neurological grooves toward better habits.In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: The Power of Writing It Down is your guide to this transformative tool available to us all. As it turns out, using your words is one of the most powerful means you have for unlocking your life. This practice and pathway is free, it’s readily available every day of your life, it takes just minutes of your time, and anyone can do it.Īuthor, writing coach, and speaker Allison Fallon’s life transformed when she discovered the power of a daily writing practice.

Writing, Language Arts, Nonfiction, Self Helpĭiscover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live - all through a simple self-care practice you can build into your daily routine.įor anyone who’s trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach.

Allison fallon the power of writing it down